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About Eating & Body
Our relationship with food and our bodies is deeply intertwined with mental health, trauma, and nervous system regulation. This collection explores eating disorders including ARFID (Avoidant/Restrictive Food Intake Disorder), body dysmorphia, binge eating, orthorexia, and how trauma can manifest in eating patterns.
Topics covered: ARFID, anorexia, bulimia, binge eating disorder, orthorexia, body dysmorphia, emotional eating, food trauma, sensory issues with food, and recovery approaches.
🔍 Questions About Eating & Body
If You Need Support
If you are struggling, you are not alone. Please reach out:
- Call or text 988 (US) — Suicide & Crisis Lifeline
- Text 741741 (US) — Crisis Text Line
- UK: 116 123 (Samaritans)
- AU: 13 11 14 (Lifeline)
- Emergency: Call your local emergency number or go to the nearest emergency room
This page is for educational purposes only and is not a substitute for professional mental health care.
